Daily Classes

MON 7 AM

HH Rise and Flow

MON 8:30 AM

HH Open Level Vinyasa

MON 11:15 AM

Manifesting Meditation

MON 12 PM

Yoga Pulse

MON 5:30 PM

Kemetic Meditation

MON 6:15 PM

Kemetic Yoga

MON 7:30 PM

HH Open Level Vinyasa

TUE 7 AM

HH Rise and Flow

TUE 8:30 AM

HH Open Level Vinyasa

TUE 11:15 AM

Chakra Clearing Meditation

TUE 12 PM

HH Vinyasa 1

TUE 5:30 PM

Mindful Breath Meditation

TUE 6:15 PM

Embodied Healing Open Level Vinyasa

TUE 7:30 PM

HH Open Level Vinyasa

WED 7 AM

HH Rise and Flow

WED 8:30 AM

Meridian Cleansing Yoga

WED 11:15 AM

Kemetic Meditation

WED 12 PM

VinHatha Flow

WED 5:30 PM

Meditation 101

WED 6:15 PM

HH Move & Flow

WED 7:30 PM

HH Open Level Vinyasa

WED 8:40 PM

HH Restorative Yoga

THU 7 AM

HH Rise and Flow

THU 8:30 AM

Meridian Cleansing Yoga

THU 11:15 AM

Gratitude Meditation

THU 12 PM

HH Open Level Vinyasa

THU 5:30 PM

Visualization Meditation

Corporate Wellness – Client Benefits

THU 6:15 PM

HH Vinyasa 1

THU 7:30 PM

Vinyasa Wind Down

FRI 7 AM

HH Rise and Flow

FRI 8:30 AM

HH Open Level Vinyasa

FRI 11:15 AM

Intention Meditation

FRI 12 PM

HH Open Level Vinyasa

FRI 5:30 PM

Feel Your Frequency Guided Meditation

FRI 6:15 PM

Candlelit Yoga

SAT 8 AM

HH Rise and Flow

SAT 9:15 AM

HH Open Level Vinyasa

SAT 10:30 AM

Heart Coherence Meditation

SAT 11:15 AM

HH Open Level Vinyasa

SAT 12:30 PM

VinHatha Flow

SAT 5:15 PM

Breath & Sound Meditation

SAT 6 PM

HH Open Level Vinyasa

SUN 8 AM

Meridian Cleansing Qigong

SUN 9:15 AM

HH Rise and Flow

SUN 10:30 AM

Feel Your Frequency Meditation

SUN 11:15 AM

Yin Yoga

SUN 12:30 PM

HH Open Level Vinyasa

SUN 5:15 PM

Serene Sunday Meditation

SUN 6 PM

HH Restorative Yoga