In-Studio Sessions

(Class times are based on EST time zone)

1.

Choose an in studio class or workshop to sign up.

2.

Click ‘Book’ to create an account or login to Mind Body.

3.

Join us at our Brooklyn studio location and review our FAQ page prior to your arrival. Can’t wait to have you!

TUE
7:30 - 8:30 AM
YOGA

HH Early Rise and Flow

TUE
8:45 - 9:15 AM
MEDITATION

Heart-Mind Meditation

TUE
10 - 11 AM
YOGA

HH Open Level Vinyasa

TUE
12 - 1 PM
YOGA

Mantra and Mindful Movement

TUE
5:30 - 6 PM
MEDITATION

Kemetic Meditation

TUE
6:15 - 7:15 PM
YOGA

HH Restorative Yoga

TUE
7:30 - 8:30 PM
YOGA

HH Open Level Vinyasa

WED
8:30 - 9:30 AM
YOGA

HH Open Level Vinyasa

WED
10 - 11 AM
YOGA

Breathe and Flow

WED
12 - 1 PM
YOGA

Vinhatha Flow

WED
5:45 - 6:45 PM
YOGA

HH Open Level Vinyasa

WED
7 - 8 PM
YOGA

HH Yoga Pulse

WED
8:15 - 9 PM
MEDITATION

Relaxation Sound Bath

THU
7:30 - 8:30 AM
YOGA

HH Early Rise and Flow

THU
10 - 11 AM
YOGA

Detox Vinyasa Flow

THU
11:15 - 11:45 AM
MEDITATION

Spaciousness Meditation

THU
12 - 1 PM
YOGA

HH Move and Flow

THU
5:30 - 6 PM
MEDITATION

Meditation of the Senses

THU
6:15 - 7:15 PM
YOGA

Vinhatha Flow

THU
7:30 - 8:30 PM
YOGA

HH Open Level Vinyasa

FRI
8:30 - 9:30 AM
YOGA

HH Rise and Flow

FRI
10 - 11 AM
YOGA

HH Open Level Vinyasa

FRI
11:15 - 11:45 AM
MEDITATION

Actualization Meditation

FRI
12 - 1 PM
YOGA

HH Vinyasa 1

FRI
5:30 - 6:30 PM
YOGA

Release and Restore Yoga Nidra

FRI
6:45 - 7:15 PM
MEDITATION

Calm-Abiding Meditation

SAT
8:30 - 9:30 AM
YOGA

HH Rise and Flow

SAT
10 - 11 AM
YOGA

HH Yin Yoga

SAT
11:15 - 11:45 AM
MEDITATION

Guided Healing Meditation

SAT
12 - 1 PM
YOGA

HH Open Level Vinyasa

SAT
1:15 - 1:45 PM
MEDITATION

Self-Acceptance Meditation

SAT
5:30 - 6:30 PM
YOGA

HH Open Level Vinyasa

SUN
8:45 - 9:45 AM
YOGA

HH Rise and Flow

SUN
10 - 11 AM
YOGA

HH Open Level Vinyasa

SUN
11:15 - 11:45 AM
MEDITATION

Sacred Sound Meditation

SUN
12:15 - 1:15 PM
YOGA

HH Yin Yoga

SUN
5:30 - 6:30 PM
YOGA

HH Restorative Yoga

FRI, MAY 27
7:30 - 9 PM
OUTDOOR WORKSHOP

Breathwork to Release Anger

SAT, MAY 28
7 - 9 PM
WORKSHOP

Reimagine & Recommit: New Moon Ceremony

FRI, JUN 17
7:30 - 9:30 PM
WORKSHOP

June Full Moon Ritual: Birthright to Abundance