In-Studio Sessions

(Class times are based on EST time zone)

1.

Choose an in studio class or workshop to sign up.

2.

Click ‘Book’ to create an account or login to Mind Body.

3.

Join us at our Brooklyn studio location and review our FAQ page prior to your arrival. Can’t wait to have you!

TUE
7:30 - 8:30 AM
YOGA

HH Early Rise and Flow

TUE
10 - 11 AM
YOGA

HH Open Level Vinyasa

TUE
6:15 - 7:15 PM
YOGA

HH Restorative Yoga

TUE
7:30 - 8:30 PM
YOGA

HH Open Level Vinyasa

WED
8:30 - 9:30 AM
YOGA

HH Open Level Vinyasa

WED
10 - 11 AM
YOGA

Breathe and Flow

WED
6:15 - 7:15 PM
YOGA

HH Yoga Pulse

WED
7:30 - 8:15 PM
MEDITATION

Relaxation Sound Bath

THU
7:30 - 8:30 AM
YOGA

HH Early Rise and Flow

THU
10 - 11 AM
YOGA

Detox Vinyasa Flow

THU
12 - 1 PM
YOGA

HH Move and Flow

THU
5:30 - 6 PM
MEDITATION

Reiki Meditation

THU
6:15 - 7:15 PM
YOGA

Vinhatha Flow

THU
7:30 - 8:30 PM
YOGA

HH Open Level Vinyasa

FRI
8:30 - 9:30 AM
YOGA

HH Rise and Flow

FRI
10 - 11 AM
YOGA

HH Open Level Vinyasa

FRI
12 - 1 PM
YOGA

HH Vinyasa 1

FRI
5:30 - 6 PM
MEDITATION

Restorative Sound Meditation

FRI
6:15 - 7:15 PM
YOGA

Candlelit Yin Yoga

SAT
8:30 - 9:30 AM
YOGA

HH Rise and Flow

SAT
10 - 11 AM
YOGA

HH Yin Yoga

SAT
11:15 - 11:45 AM
MEDITATION

Guided Healing Meditation

SAT
12 - 1 PM
YOGA

HH Open Level Vinyasa

SUN
8:45 - 9:45 AM
YOGA

HH Rise and Flow

SUN
10 - 11 AM
YOGA

HH Open Level Vinyasa

SUN
11:15 - 11:45 AM
MEDITATION

Sacred Sound Meditation

SUN
12:15 - 1:15 PM
YOGA

HH Yin Yoga

SUN
5:30 - 6:30 PM
YOGA

HH Restorative Yoga

FRI, FEB 10
7:30 - 9:30 PM
WORKSHOP

Using Love as The Weapon

SUN, FEB 12
2:30 - 4:30 PM
WORKSHOP

Partner Yoga: Build, Bond & Release

FRI, FEB 17
7:30 - 9:30 PM
WORKSHOP

New Moon: Sound Journey

SUN, FEB 19
2:30 - 4 PM
WORKSHOP

Journaling for Amplifying your Integrity

FRI, FEB 24
7:30 - 9:30 PM
WORKSHOP

Deep Resonance – Deep Roots Sound