* Online live stream only *
(Class times are based on EST time zone)
Choose an online session to sign up, and click ‘Book this Class’ to create an account or login to Mind Body. Registration ends 15 minutes before class time.
You’ll receive an email from Fitgrid with a link to class an hour before start. Please make sure to save Fitgrid as a contact to avoid the emails going to your spam folder.
Join your instructor online,
let’s heal together!
In this 90 min session we’ll start with the Radiant Human Meditation (RHM). RHM is a whole-body practice that awakens and develops the observing mind by following sensations at the level of the breath as it moves through the body. Specific breathing exercises will be chosen based on the clients needs. From there we’ll transition to the Reiki session to deepen the healing.
Within 48 hours of your Reiki session, you will receive a customized treatment plan that includes writing prompts, positive affirmations and a list of recommended essential oils, crystals and books.
