Ayurveda Consultation

Virtual 1 on 1 Ayurveda Consultation is open to everyone seeking to understand their unique mind-body constitution and integrate tools to return to a state of balance. Prior to the consultation, you will complete two assessments: mind-body type and current imbalance in the mind-body constitution. During your personalized 90-minute consultation, we will review your results and discuss ways to restore balance. You learn which foods, activities, and time of day foster productivity and health, which ones create anxiety and frustration and poor sleep. In this personalized consultation, you learn about the pillars of health as described by Dr. Deepak Chopra and understand how to self-regulate, release blocks, and heal at a cellular level.

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Please note the times shown in Mindbody are only for the consultation booking. The practitioner will confirm 1 on 1 session availability during consultation.

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