Breathwork: The Initiation

December 22  |  7:30 – 9:30 PM  |  $35

Breathwork is a type of active meditation that assist in releasing blocks, healing trauma, shifting the frequency of your energetic field and so much more.

This Breathwork will be focused on The Initiation. What are you ready to step into? What is The Universe presenting you with that feels challenging? What do you know in your heart to be true and are resisting? This is a journey of self-actualization, meeting yourself where you are now and where you are being invited to step into. There will be a merging of all aspects of you, which will ignite the fire within and awaken the bold unapologetic tenacity that is you.

We will answer questions in our journal that will bring up emotions and mindsets around this, expose deeper truths, and confront our fears around stepping into our true power. Please bring something to write with and on. I will then go over the Breathwork pattern; we each set intentions, get on our mats and start breathing. The spectrum of experiences that can happen is infinite. Come with an open mind and heart.

You are WORTHY of this experience! I’m looking forward to seeing you in the group.