Detox Vinyasa Flow

Live Online Class
Mondays  |  6 – 7 PM

Always with a focus on the expansive breath, this class offers accessible alignment cues to engage all level yogis. Explore your creaDve potenDal, be playful, heal and transform as we move through rhythmic sun salutaDons and a strong standing sequence. Let’s move and play in a supporDve environment.