Feel Your Frequency Guided Meditation

Fridays  |  5:30 PM

Meditation is a practice of aligning your mind, body and spirit by going deep within to access the power of your belief. Tiffani’s sessions focus is on the breath and clearing the mind to achieve a deeply relaxed meditative state. Whether you are working on releasing past hurts and attachments or strengthening your visualization practice; our sessions are guided and fit for any experience level, from first-timers to advanced.