Guided Healing Meditation

In-Studio Class
Saturdays  |  11:15 – 11:45 AM

An integrated healing meditation that helps one transcend in to lifted states of consciousness, using chakra breathing, affirmations, and shamanic journey. This meditation is intended to release stagnant energy and blockages, while grounding yourself at a higher vibration. Each session is unique to the group and channeled from the energy present or theme based on the astrology of the day. Offered in the spirit of unity, everyone is welcome.