In this 90 min session we’ll start with the Radiant Human Meditation (RHM). RHM is a whole-body practice that awakens and develops the observing mind by following sensations at the level of the breath as it moves through the body. Specific breathing exercises will be chosen based on the clients needs. From there we’ll transition to the Reiki session to deepen the healing.

Within 48 hours of your Reiki session, you will receive a customized treatment plan that includes writing prompts, positive affirmations and a list of recommended essential oils, crystals and books.