Reiki + Meditate

Live Online Class
Tuesdays  |  8:45 – 9:15 PM

Reiki + Meditate is a group reiki session with a guided meditation. Reiki is an ancient Japanese healing modality designed to calm to the nervous system and help to alleviate stress and anxiety. During this time, it is important to purify the body and to keep the nervous system as stress-free as possible. This meditation will awaken the power to heal yourself –you are your greatest healer– let’s bring love, light and energy to the places within ourself that are often left behind.