Sacred Sound Meditation

In-Studio Class
Sundays  |  11:15 – 11:45 AM

Julius Betila

Get ready to slow down and rejuvenate. This sound meditation with the sacred resonance of gongs, chimes, drums, and a flute goes beyond quieting the mind, it’s a practice that takes you into the depth of your being, where you can experience a range of spiritual, emotional and physiological benefits.