Sound for Trauma and Stress Release

August 25  |  2:30 – 4:30 PM  |  $30

Using sounds from instruments, voice, and nature, we’ll heighten internal/external awareness while cultivating a greater capacity for mindful emotional processing. Releasing stress and interacting with trauma is more accessible when the mind and body are in a relaxed state. Join us and access your inner calm. This 1.5 hr. event includes optional CBD Tincture, guided meditation, and sound bath.

All experience levels welcome. Props provided. CBD available for purchase.