Visualization Meditation

Thursdays  | 5:30 PM

Using the power of creativity, imagination and consciousness, you will be guided on a journey from Root to Heart to Crown.

With our breath and awareness, we’ll ground into the Earth, feeling first-hand the foundation Mother Earth offers us.

We’ll rise into the higher centers of the body, accessing the profound love of The Sacred – That Which is Greater – The Universe.

Participants will close the session secure in their hearts, able to “fill their cups” so that they may access their innate strength and presence. This 30 minute meditation will not only ground you in the present, but also align you physically, emotionally, mentally, and spiritually.

No prior meditation experience required. All who are called are welcome!