Tara Nicolas

Born in Washington, D.C., with her family hailing from Haiti, Tara started performing at the age of 3 in Lome, Togo and never stopped. After receiving her Bachelor of Arts from the University of Pennsylvania, her passion for dance and acting led her to New York City.

Yet, her wellness journey began somewhat unexpectedly after an adverse reaction to a vaccine. Her emotional and physical health started to waiver and over time she found various holistic approaches to healing. It was through this process that she found her love of meditation, breathwork, yoga and reiki. Tara is certified in Reiki II, is a Nike Trainer, and is incredibly passionate about empowering others to find lasting wellness from the inside out.

Tara Nicolas

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